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My program especially for new moms to support and guide them during the transition from pregnancy into postpartum. As a mother with a newborn, you’re adjusting to your new role, this new little person in your life and likely a lack of sleep, roller coaster emotions and doubts.


As a mother myself, I know how valuable unconditional support during this time can be and would be honored to help you prepare your mind, body and spirit for an empowered and calm postpartum recovery.

During your 4th trimester we’ll work together so you:

  • Learn self care habits that stick
  • Feel like a natural mom from the start
  • Develop a plan to be supported by others but not smothered
  • Bond with your newborn baby
  • Deepen the connection between you and partner
  • Heal your body with proper nourishment and movement while recovering from pregnancy and birthing
  • Develop a daily ritual to help you feel connected to yourself, your baby, your partner and your life

Beautifully Supported includes:

  • Two 60-minute sessions per month that include one-on-one coaching and distance Divine Flow energy work
  • Email support in between sessions to ensure success
  • Printable handouts and other materials to support our calls.

If you’re not a new mom but know and love one, consider gifting her this program in support of this special time in her life.